Therapy Services

My therapeutic style examines all aspects of a person and their lived experience. I use evidence-based tools—including CBT, CPT, Motivational Interviewing, and mindfulness—and adapt them to meet each client’s unique needs and ways of being. I strive to create a space where people feel seen, safe, and supported.

Services include:

• Diagnostic Assessment (required for new clients)
• Individual Therapy (ages 18+)
• Group Therapy (topic-focused, often short-term)

Common Focus Areas:

• LGBTQ+ identity & exploration
• Neurodivergence (ADHD, Autism)
• Anxiety & overwhelm
• Executive functioning & self-organization
• Life transitions & identity shifts
• Social skills & interpersonal challenges
• Community-based and expressive therapy groups

Therapy Fees:

Assessment: $175
Individual Therapy: $150 per session
Group Therapy: Fees vary 

I am currently not in-network with insurance plans, and offer limited sliding scale options. I am happy to provide a superbill (detailed services provided) for you to submit to your insurance company for reimbursement. 

Consultation & Education

I provide individualized and organizational consultation, trainings, and workshops focused on LGBTQ+ affirming care, neurodivergent inclusion, trauma-informed practice, and mental health accessibility. My style blends empathy, lived experience, evidence-based research, and a touch of humor to make learning both impactful and approachable.

Services include:

• 1:1 Consultation for Clinicians
• Organizational Trainings (for schools, clinics, businesses)
• Continuing Education Workshops (customized for your audience)
• Speaking Engagements

Rates vary based on format and scope. Please contact me to discuss collaboration, pricing, and availability.

Supervision

As a supervisor, I aim to foster a supportive, inclusive space where learning and reflection are collaborative. I center growth, curiosity, and compassion—while integrating evidence-based practices and creative approaches. I am currently offering training supervision for licensure and professional consultation.

Services include:

• Individual Supervision: $100/hour
• Group Supervision: $40/hour (6 person maximum)

“Training supervision” (per OAC 4757-23-01) refers to supervision provided for licensure or the development of new skills while offering clinical services. It is a collaborative process of direction, reflection, and growth.

If you’re a supervisee looking for thoughtful support on your path—or a seasoned clinician seeking consultation on LGBTQ+ or neurodivergent-affirming care—I’d love to connect.

Ready to Work Together?

Whether you’re seeking therapy, training, or supervision, I’d be honored to support your growth. Contact me here to schedule a free consultation or request more info.